_Pilates Body Shaping is now an official sponsors of Swim MAC's Team Elite!  These professional swimmers are some of the best in the world and are training for the 2012 Olympics in London.

_I would not categorize myself as a “risk taker.”  Even a small purchase like a pair of pants or shoes leaves me debating the pros and cons for weeks.  However, there have been a couple of times in my life where following my “gut instinct” actually paid off.  One of those was a little over 10 years ago after I took my first Yoga class from Phyllis Rollins of The Yoga Center.  I had been told she was looking for a new studio space and I was doing the same.  After a 5 minute conversation and a quick trip to the location, we were on our way to creating 8th Street Studio.  The past 10 years has been an incredibly smooth, easy partnership filled with support and positivity.  Sometimes following your gut is the way to go.  Happy Birthday Phyllis!!