"Taking Pilates hasn't just made me stronger; it has helped me understand how the habits of a lifetime (like how I stand and how I sit) affect what my body is able to do, and what I can adjust to improve it.  A common refrain around the studio is "grow two inches taller!"--when I get into my car after a class, I literally have to adjust the rear-view mirror because I have done just that.  Pilates stretches me, it strengthens me, it balances me, and it centers me. It is worth every second and every cent of the investment."                                                                              - Melanie Coyne

"Pilates is the best exercise and fitness program I have ever experienced and has been directly responsible for significant gains in flexibility which have improved by golf game.  I expect Pilates at your studio will enable me to remain competitive now that I have moved past age 60."                                                          - Jim Cooley

"What most impresses me most about Pilates Body Shaping is that Laney, Kim and Anna all care deeply about the craft of Pilates. They are concerned that their students perform in a safe environment, that they understand the workings of the exercises and that they are challenged in a sensible manner. I am thrilled with the positive changes that I see in my body and delighted with the progress that I have made in the time that I have studied at Pilates Body Shaping. Pilates is a gift that Laney and her staff graciously share with their students and a truly worthwhile experience."                                                                                  - Ellen Kaye