http://www.8thstreetstudio.com/yoga-center/news/news-cs http://www.8thstreetstudio.com/yoga-center/news/news-cs/free-classes-sep-15-20 Come celebrate The Yoga Center's 15th Anniversary! FREE classes http://www.8thstreetstudio.com/yoga-center/news/news-cs/free-classes-sep-15-20 Mon, 11 Aug 2008 14:31:12 -0400 http://www.8thstreetstudio.com/yoga-center/news/news-cs/intro-to-meditation Sat. Sept.20, 1:30-3:30pmSat. Oct. 25, 1:30-3:30pmSat. Nov. 15, 1:30-3:30pm These sessions are intended for those who have never meditated but are also appropriate for more experienced practitioners. Basic instruction is given in sitting and walking meditation with an emphasis on direct experience. Registration is required. $30 dana/ class. Contact Lisa with questions at lisa@teagarden.us http://www.8thstreetstudio.com/yoga-center/news/news-cs/intro-to-meditation Fri, 15 Aug 2008 22:11:20 -0400 http://www.8thstreetstudio.com/yoga-center/news/news-cs/group-practice Sat. July 12, 1:30-3:30pm This session offers sitting and walking meditation in Noble Silence with time for questions at the end. Instruction will not be given. Regular meditation with other practitioners is an important component of establishing an individual practice. Completion of the Introduction to Meditation workshop is required before attendance at one of the monthly group practice sessions, even for experienced meditators. $10 http://www.8thstreetstudio.com/yoga-center/news/news-cs/group-practice Thu, 14 Aug 2008 20:10:15 -0400 http://www.8thstreetstudio.com/yoga-center/news/news-cs/new-weekly-laughter-yoga Tuesdays, 5:15pm-6:00pm Sunday, July 13, 1pmThis class is facilitated by Phyllis Rollins, Charlotte's only Laughter Yoga Leader. Anyone can laugh in a group for 15-20 minutes without depending upon a great sense of humor, jokes, or comedy. Laughter Yoga combines simple laughter exercises (simulated laughter) and gentle yoga breathing, which turn into real laughter when practiced in a group. No registration required. Please check schedule for any changes to class date or time. Class is also held the second Sunday of every month, 1-3pm. $5 http://www.8thstreetstudio.com/yoga-center/news/news-cs/new-weekly-laughter-yoga Thu, 10 Jul 2008 14:00:51 -0400 http://www.8thstreetstudio.com/yoga-center/news/news-cs/4-week-intro-series All students new to yoga, or the Iyengar method, are encouraged to complete the 4-Week Intro series. These classes cover the basics of alignment, action, and philosophy according to the Iyengar tradition. The series of one and a half hour classes is designed to prepare you for our ongoing, beginning level classes. Cost is $50 for the series (non-refundable). Please call 704.372.4289 or email yoga@8thstreetstudio.com to reserve your space. 2008 Summer Series Schedule: Tues. Aug 19- Sept. 9, 6:15-7:45pm Tues. Sept. 16- Oct. 7, 6:15-7:45pm http://www.8thstreetstudio.com/yoga-center/news/news-cs/4-week-intro-series Thu, 14 Aug 2008 20:28:17 -0400